How Often Should You Wash Your Bra

If you’re reading this, you’re probably wondering how often you should wash your bra. If you’re anything like me, you just have a few that fit well beneath your shirts, which means you’ll be putting them off and cleaning them over again. Maintaining that quantity of laundry is inconvenient, especially because you have to wait so long for them to air-dry. Furthermore, cleaning your bras too frequently might cause the fabric and elastic to wear out faster.

For a long time, I’ve suspected that I don’t wash my bras frequently enough. I’m a huge supporter of the sniff test—if it still smells good, I put it on and go about my business. But I’ve always questioned if this is a good tactic. As a result, I sought the advice of various professionals. Here’s what they have to say about how often you should wash your bras and what can happen if you procrastinate too long.

How often you need to wash your bras really depends on how sweaty you get

Even though bras are considered underwear, they are not on the same level as underwear. Those should be washed after each use. When it comes to how often to wash bras, consider how oily your skin is and how sweaty you become on a daily basis.

It doesn’t need to be washed after every wear if you’re going out and not sweating. But if it’s hot out and you’re arriving at the office drenched in sweat, your bra will get stinky much faster and require more frequent washing.

Sweat serves as a breeding ground for bacteria and yeast, which naturally live on our skin. However, the more sweat and oil that sits on your skin, the more food these microbes get. This can lead to an overabundance of these microbes, which can cause problems like breakouts. Any folds in your skin are more prone to this buildup, which is especially problematic for women who have larger breasts.

Another factor that can cause problems is sweat. Some people are sensitive to the minerals in sweat, which can cause dermatitis (skin irritation). Some people have itchy, irritated skin when these minerals build up and sit on their skin for a long time. If your bra is too tight and rubs against your skin, it can be even more uncomfortable.

Aside from pimples and itchy skin, the chances of getting a skin infection from a dirty bra are extremely slim. It’s unlikely that a bra would cause an infection on its own. If you have a cut where your bra falls and the right buildup of potentially infection-causing bacteria, it is definitely possible. That bacteria could theoretically enter your skin and cause an infection. However, it’s unlikely, especially if you wash your skin frequently and maintain good personal hygiene.

For more information on skincare and what foods to eat to improve it. Here is a blog we wrote on What to Put In Your Diet to Improve Your Skin.

There are a few signs your bra needs washing ASAP

Here are four telltale signs that the time has come

It turns out that the sniff test is quite useful in this situation. Organisms that live under our armpits metabolise some of the components in our sweat. Odour is a common side effect of this process, which is why your armpits smell when you sweat a lot. When these microbes multiply, they can cause a rash.

You should wash your bra if you know you got really sweaty and it got soaked through. That goes for both your regular bras and your sports bras. (Unless you wear your sports bras around the house most days and don’t work up a sweat, in which case you can wear it until it’s dirty.)

Any thin white line or white discolouration on your bra, as if someone sprinkled salt on it, is also a sign to wash it.

If you have a new skin condition on your torso or chest, washing your bras more frequently may help. If you have acne or eczema, you should probably be a little more consistent with washing your bras to help your skin condition heal more quickly. Our Ultra Collagen Capsules help with skin conditions and care for its user’s skin. Keep in mind that a variety of factors, including fragrances in laundry detergents and the body, wash you use, can cause new skin irritation or rashes. So, if you’re washing your bra frequently but still have a rash that won’t go away, it is advisable to consult a dermatologist to see if they can help you figure out what’s causing it.

Quality bras may endure for years with proper maintenance. However, cleaning your bra too regularly — or not frequently enough — might damage your bra or harm your skin.

How We Can Help

Here at VitaProHealth, we are always looking for ways to offer you the best supplements for your health journey. Whether this is to get healthy skin or live a better life, we are here to help with a range of specialists at hand. Check out our general health lifestyle page to find out more and have a look at our supplements that you might need.

If you have any questions about our supplements, contact us today at info@vitaprohealth.com and we will answer any queries.